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My Thoughts
to
a New You
My Recent Posts








Break the Chains - 3 Ways to Break the Chains of Chatter
Shhhh…IT’S TOO NOISY! How does it feel to be bound by the judgmental thoughts and opinions of others? There is that strapping,...


Here Comes the Judge: Slam the Gavel on Judgement 3 Times
Here it is. Tonight, that one special event where you decide that you are going to pull out all the stops to look and be your best. You...


Once Upon a Time What's Your Story?
Once Upon a Time… In the land of hopes, possibilities and dreams, I wanted to ______________________.” It started as a fairy-tale. When...


Your True North "Where is My Life Going?"
In today’s age of all things technological, we find it cumbersome and perhaps even useless to utilize some of the fundamental tools that...


Life's Dressing Room Put everything back on the rack except PERMISSION
What would happen if you gave yourself permission to LOVE YOUR LIFE? I asked myself this very question exactly 1 year ago and what hit...
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